Schlagwörter Archiv: whole

I have had the experience of being involved in running a fair. It was one of the most exhilarating experiences of my life. The mapping and planning, the rushing and coordinating, the general craziness of making sure things go as planned had my adrenalin pumping full force for the whole time. I’m not going to walk you through every detail ... Mehr lesen »

For most women, getting fit and lean is a battle that’s often lost. With so many things to keep your whole day occupied, it’s no wonder that most end up depressed after weigh-ins, having discovered a gain of 5 pounds, seemingly overnight. So, how do we fight a „impossible“ enemy? First, gaining 5 pounds is not an excuse to go ... Mehr lesen »