Live healthy, eat healthy and stay healthy, follow this simple slogan in your life and make your life enjoyable. The real happiness is not in buying expensive gadgets or precious gems, but it is in living a happy and satisfied life. You can enjoy the fruits of your hard work and dedication only if you are physically and mentally fit. ... Mehr lesen »
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ASICS Women’s Gel Kayano 20 Running Shoe,Black/Plum/Blue,8.5 M US
FluidFit construction FluidRide cushioned midsole Heel Clutching System This running shoe from ASICS offers a blend of stable support and stretchy comfort, ideal for a neutral to overpronating stride. This running shoe from ASICS offers a blend of stable support and stretchy comfort, ideal for a neutral to overpronating stride. List Price: $ 160.00 Price: $ 89.00 Mehr lesen »
Basic Running Form in Running
Competitive or not, a good running form is essential to have. Proper running mechanics can save from injuries and is a big factor in running faster and in a more efficient manner. Practicing these running positions will make a big difference in your running progress. In this article, we will discuss briefly the proper form when running. Head The head ... Mehr lesen »
Pose Running in Runner
There has been a lot of misinformation out there about the specifications of the pose running technique. I will try my very best to clear the air and avoid confusing you further with this short overview. Take note however that pose running technique is not as simple as it is made out look and there are many details that can’t ... Mehr lesen »