Donnerstag , 14 November 2024
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Fitness centers in Health

Fitness centers  in Health Featured

Live healthy, eat healthy and stay healthy, follow this simple slogan in your life and make your life enjoyable. The real happiness is not in buying expensive gadgets or precious gems, but it is in living a happy and satisfied life. You can enjoy the fruits of your hard work and dedication only if you are physically and mentally fit. ... Mehr lesen »

Basic Running Form in Running

Basic Running Form  in Running Featured

Competitive or not, a good running form is essential to have. Proper running mechanics can save from injuries and is a big factor in running faster and in a more efficient manner. Practicing these running positions will make a big difference in your running progress. In this article, we will discuss briefly the proper form when running. Head The head ... Mehr lesen »

Pose Running in Runner

Pose Running  in Runner Featured

There has been a lot of misinformation out there about the specifications of the pose running technique. I will try my very best to clear the air and avoid confusing you further with this short overview. Take note however that pose running technique is not as simple as it is made out look and there are many details that can’t ... Mehr lesen »

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