Schlagwörter Archiv: even

Fitness has come a long way over the years. Fitness and gaining muscle use to be this long drawn out regiment that took weeks and even months to see any results. But here lately, fitness has become a science. Whether you put fitness first or not, your going to love this. A fitness challenge that’s fun and affordable. It used ... Mehr lesen »

Endurance can be produced by a lot of running. An outstanding athlete often run two or three times everyday. But you do not have to do so, unless you like to run and have enough time at the same time. Even if you do like this, it would not have as many benefits as you imagine. Edward Ears, Bu Ah ... Mehr lesen »

Though short, the months of spring can take a big on sports shoes, especially if you are a road or trail runner. The mixture of thawing snow and the spring rain can make even new shoes feel and look old in a very short time. You can however elongate the life of your running shoes and keep the looking fresh ... Mehr lesen »