Schlagwörter Archiv: endurance

Runners from around the world came to Harrachov, Czech Republic to put their calves, quads, and endurance to the test in one of the steepest races across all of Europe. From bottom to top,… Mehr lesen »

Endurance can be produced by a lot of running. An outstanding athlete often run two or three times everyday. But you do not have to do so, unless you like to run and have enough time at the same time. Even if you do like this, it would not have as many benefits as you imagine. Edward Ears, Bu Ah ... Mehr lesen »