Air mesh upper for ventilation Molded ethylene vinyl acetate midsole for lightweight cushioning Aggressive lug pattern grip outsole Adiwear outsole for increased durability The Adidas Thrasher 1.1 is an extremely comfortable shoe that provides maximum comfortable, stability and the grip you’ll need when hitting the trails. Product Features: Designed for trail running Extremely comfortable Durable ADIWEAR outsole for stability and ... Mehr lesen »
Schlagwörter Archiv: core
Nike Pro Combat Core Compression Six-Inch Short 2.0
Dri-FIT Fabric – With mesh ventilation to help keep you dry, cool, and comfortable. Secure, Flexible Fit – Keeps the garment closer to your body, follows the way your body moves and allows more range of movements. Compression Fit – For an ultra-tight, locked-in feel. Keeping your blood flowing in the correct areas for improved efficiency. Elastic Waistband – This ... Mehr lesen »
Fitness Training in Wellness
A general fitness training program involves activities to improve your overall health and well-being. It should involve exercise and eating a nutritious well balanced diet. The exercises involved should be aerobic activities; muscle toning exercises; stretching; core exercises for your abdomen, pelvis, and back; and exercises to help promote balance. The aerobic exercise is beneficial and necessary because it increases ... Mehr lesen »